Cyber Monday Exercises
Are You Ready For Your Cyber Monday Shopping?
In order to have a successful day of shopping online, it is imperative to ensure that your wrists and fingers are ready to perform. The worst thing that could happen to you is a cramp early in the day and you're unable to finish the race.
Keys To Success: Cyber Monday Marathon:
- Quality Sleep: I know you will be tempted to stay up for the Sunday Night Football, but you have a big day tomorrow, you need your rest. Early to bed.
- Green Smoothie and Vitamins: Begin the day with nutrients that will fuel your brain to make good buying decisions.
- Proper Stretching: You need your hands to be nimble and FAST. The chart below is essential for getting your wrists and fingers ready for the HUGE day you have ahead of you. Let's Click!
Let's recap: Sleep, Nutrition, Stretching. You can do it! Set yourself up for success and win the Cyber Monday marathon!